What Are the Paid Features of a Subscription Plan?
With a Run Flo subscription plan, you unlock powerful tools and features to supercharge your running and training experience. Here’s what you get:
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Get unrestricted access to your entire personalized training plan. Train smart with workouts tailored specifically to your goals and fitness level.
🤖 Ask Run Flo Coach
Have questions or need guidance? Use the AI-powered Run Flo Coach to get instant advice on your training, pacing, and recovery.
📈 Coach AssistReceive actionable insights and personalized suggestions to help you progress steadily through your training plan and hit your goals efficiently.
📢 Live Pace CoachingStay on track with live audio and text alerts during your runs. Know when to speed up, slow down, or hold your pace — just like having a coach by your side.
⌚ Watch & Device SyncingSeamlessly sync your Run Flo workouts with Garmin, Apple Watch, and other compatible devices to keep all your data in one place.
🔄 Pre-Run & Post-Run Recovery WorkoutsOptimize your warm-ups and cooldowns with tailored routines that help prevent injury and improve performance.
🏃♀️📸 Treadmill Photo RecognitionEasily record all your treadmill workouts by snapping a photo of your treadmill screen — no need for complicated Bluetooth connections. Run Flo’s AI accurately reads your treadmill’s time and distance data for reliable tracking.
💰 Pricing & SubscriptionRun Flo offers flexible subscription options to fit your needs:
Monthly Plan: $12.99 per month, billed monthly.
Yearly Plan: $124.99 per year (20% savings compared to monthly).
You can cancel your subscription anytime directly through your Google Play or Apple App Store account. No long-term commitments.