How Do Automatic Posts Work?

By default, certain workouts you complete in the Run Flo app will automatically post to the community feed. This helps keep your friends and followers updated on your training progress without you having to do anything extra!

Easy runs, long runs, and free runs are always shared automatically.

Workouts recorded on a treadmill or through other integrated devices will also appear in the community feed automatically.

This way, you can stay connected and motivated with the community effortlessly!